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| Pedro's Biography |
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| Pedro is originally from São Paulo, Brazil. He moved to the United States in 1991 to study Veterinary Medicine. After spending two years researching dairy farms in Wisconsin, he moved to San Francisco, where he began transforming his own physical body for the first time. After training hard for three years, he became certified by the National Academy of Sports Medicine. Now, Pedro has an established client base at World Gym in San Francisco. |
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"I believe the first step in physical fitness is a thorough knowledge of the human body, followed by the use of correct form with safety in mind. Build the body you've always wanted by taking action and making a commitment to proper nutrition, common sense and an effective exercise regimen. It doesn't matter if you are 20 or 60, skinny or overweight, you can have the best physique year round. I can help you reach your goals. I will exercise your body with proper mechanics to facilitate improvement without injury. However, if you have any pre-existing injuries,especially of the lower back, I will help you overcome them. My training philosophy has been very successful for people from all walks of life".
-Pedro de Lima |
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